Match Day Nutrition
With George Morgan, Saracens RFC Performance Nutritionist
It’s match day. You’ve trained hard, your skills are on point, and your mind is focused. There’s one more element that’s essential to success on the pitch – nutrition. And specifically, match day nutrition. We spoke with George Morgan, Saracens RFC Performance Nutritionist, about the importance of putting food first. Now more than ever nutrition is key as Saracens prepare to take on Racing 92 in the final of the European Rugby Champions Cup on May 14th.
On Monday, August 31st, Bodybuilding.com announced the winners of their prestigious Supplement Awards for 2015. ON won Brand of the Year for the fourth time, and Gold Standard 100% Whey took Protein of the Year and Supplement of the Year honours for an unprecedented 11 consecutive time - every year since the awards began in 2005.
With more than 20 flavours to choose from, it's no surprise that Gold Standard 100% Whey was also named Best Tasting Protein of the Year.
Gold Standard 100% Casein was also named Casein Supplement of the Year 2015.
Have you tried the World's No.1 selling whey protein Gold Standard 100% Whey.
Want to feel like part of Team ON? Take a look at our exclusive range of ON clothing and accessories. Use the opportunity to show off your physique in the gym or even when you’re just chilling at home in the t-shirts and hoodies. Other essential pieces of kit include our range of ON shakers.
As one of Ireland’s best crossfit athletes, Jamie Headon understands the importance of periodization in training to become the ultimate athlete.
Choose your flavour by using chocolate, vanilla or cookies and cream Gold Standard 100% Casein.
Made with Gold Standard 100% Whey Vanilla and dark chocolate . Enjoy!
A perfect post-workout meal after a hard-training session.