Team ON send their birthday wishes!
If you've managed to get your hands on the new Gold Standard 100% Whey Birthday Cake flavour, we've got some kitchen inspiration for you!
Team ON athlete and personal trainer Daire Curley is now just six weeks out from taking the stage to compete at the WBFF European ProAm 2016 in London. Competing at this level takes months of dedication, preparation and genuinely true strength.
Training for a fitness competition and sculpting your physique to look like a cover model can be both fun and rewarding. The preparation for a competition can be extremely challenging and so it’s a good idea to take stock and reflect on whether the time is right for you.
Last weekend Team ON celebrated turning 30 years old in the company of the legendary Arnold Schwarzenegger in Barcelona. The big man called by the ON stand at the 2016 Arnold Schwarzenegger Classic Europe. Take a look and help celebrate our birthday by posting a message with #ON30 for chance to win a gold shaker!