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Ginger chicken & basmati rice

Ginger chicken & basmati rice
By Team ON 4 years ago 11383 Views No comments


  • 3 Tablespoons soy sauce
  • 2 Tablespoons honey
  • 1 Tablespoon extra virgin olive oil
  • Juice of 1 lime (~3 Tablespoons)
  • 2 medium cloves of garlic minced (~1 teaspoon)
  • 1 chilli
  • 4 skinless, boneless chicken breasts or equivalent amount of fish meat


1. Combine soy sauce, honey, olive oil, lime juice, garlic and chilli in a small bowl. Whisk to combine. Pour the sauce over the chicken & marinade for 4 hours or longer. Grill or cook in the oven for 20 minutes.

2. Serve 1 chicken breast with ½ cup of raw basmati rice cooked along with a large portion of broccoli

Nutritional Information

  • Total Calories: 711 kcal
  • Carbohydrate: 120g
  • Protein: 45g
  • Fat: 7.4g