Gold Standard Gainer Berry Blast Smoothie
- 1 scoop of Gold Standard Gainer Vanilla Ice Cream
- 1 cup of frozen mixed berries
- 1 dessertspoon of chia seeds
- 400 ml of full fat milk
Place everything in a blender and blitz until smooth!
508 kcal, 56 g carbs, 30 g protein, 20 g fat