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Maximising your Strength Session:  Recovery is the Ultimate Preparation

Maximising your Strength Session:  Recovery is the Ultimate Preparation
8 months ago 3033 Views No comments

During a strength session you put your all into every set. But if you’re not recovering properly you won’t be gaining all you could. Add a Gold Standard Whey Protein shake after each workout and you can start repairing your muscles, so next time you’re prepared to go again. Get back in the Gold Standard Zone.