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Posts tagged 'fat metabolism'

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OPTI-LEAN™ Sample Meal Plan

By Team ON 1 years ago 11800 Views

Sample meal plan for a 5'4”, 65 kg female who exercises 4 times weekly and wants to lose 1 lb per week.

Posts tagged 'fat metabolism'

RSS Feed

OPTI-LEAN™ Sample Meal Plan

By Team ON 1 years ago 11800 Views

Sample meal plan for a 5'4”, 65 kg female who exercises 4 times weekly and wants to lose 1 lb per week.

Sports Nutrition, Whey Protein, Supplements